FAQs
1
What is a soundbath?
Are your sound baths suitable for beginners? Yes. Whether it’s your first sound bath in Yorkshire or you’ve experienced sound healing before, the sessions are gentle, accessible and suitable for all levels. What can a sound bath help with? Many people attend sound baths in Leeds for stress relief, anxiety, burnout, overwhelm and emotional reset. The vibrations support nervous system regulation and deep relaxation. Where are your sound baths held? Sound baths take place in a beautiful sacred space in Leeds, easily accessible from across West Yorkshire.
2
Are your sound baths suitable for beginners?
Yes. Whether it’s your first sound bath in Yorkshire or you’ve experienced sound healing before, the sessions are gentle, accessible and suitable for all levels. A sound bath a sound bath can help stress relief, anxiety, burnout, overwhelm and emotional reset. The vibrations support nervous system regulation and deep relaxation.
My sound baths take place in a beautiful sacred spaces in and around Yorkshire including Leeds, Garforth and Pontefract.
3
What is a women's circle?
A women’s circle is a safe, supportive space for connection, reflection and shared experience. In these Leeds women’s circles, we combine guided sharing, ritual, sound healing and grounding practices.
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I get asked all the time "do i have to be spiritual to attend a women's circle" - Not at all. Many women join a women’s circle in Yorkshire simply seeking connection, emotional support or community.
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Women’s circles in Leeds are for those navigating life transitions, stress, relationship changes or simply wanting deeper sisterhood and belonging.
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A women’s healing circle offers community-based support and shared experience, rather than one-to-one clinical therapy. It’s about being witnessed and held in community.
4
What is a cacao ceremony?
A cacao ceremony is a heart-opening ritual using ceremonial-grade cacao to support reflection, intention setting and emotional release. In Leeds, cacao ceremonies are often combined with meditation and sound healing.
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I often get asked is Cacao safe for everyone? Cacao is generally safe, but if you are pregnant, on certain medications or have heart conditions, please check beforehand. Guidance is always provided before attending a cacao ceremony in Yorkshire.
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At my cacao ceremonies in Yorkshire - expect a warm, welcoming space with guided meditation, intention setting and connection. Many people experience emotional clarity, creativity and openness.
5
What is Reiki and how can it help?
Reiki is a gentle energy healing therapy that supports relaxation, emotional balance and stress relief. If you’re looking for Reiki in Leeds, sessions are offered one-to-one in a calm, private setting.
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During your Reiki session in Leeds, you’ll lie fully clothed while energy healing is offered through light touch or hands just above the body. Sessions are deeply relaxing and restorative.
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Many clients seek Reiki healing in Yorkshire for anxiety, overwhelm, emotional fatigue and nervous system support.
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Some people feel benefit after one session, while others choose regular Reiki in Leeds for ongoing emotional wellbeing and energetic balance.
What is a letting go ceremony?
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A letting go ceremony is a guided ritual designed to support emotional closure and release. In Leeds, Held offers a structured healing circle for women navigating endings, heartbreak or life transitions.
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This women’s healing ceremony in Yorkshire is for those moving through life's transitions, grief, loss, motherhood, menopause, breakups, divorce, friendship endings or personal transformation.
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Held is a focused ceremonial experience in Leeds, designed to offer deep emotional support within a contained, intimate space.
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No experience is necessary. The closing ceremony is guided and accessible for anyone seeking emotional healing and structured support.
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How do I book any of your services?
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To book any of my group sound baths, women's circles or cacao ceremonies in and around Leeds and Yorkshire head to the Sound baths and Circles page here on my website and click the link to the one you would like to book. These are updated monthly.
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For 1-2-1 its best to get in contact either by emailing at the email address below or heading to the Connect page above.
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Amy x